Yoga
Merge in the timeless awareness..
Transcend all that is not original to you
Remain in being without intention or waiting..
Look how easy it is...how did you get here?
To dream of separation from personal identity..
Though the senses are open
Remain simply inside of your heart..
You will lose nothing except a troubled mind
Awaken to this beautiful harmony
A most profound peace
OM
- Mooji
90 minute begginner "Full Body"
-
Full body calm and focused poses (Asana - Hatha)
-
Pranayama (guided breathing)
45 minute Pranayama
-
Guided slow breath control techniques to help calm the nervous system, improve mood and alleviate anxiety
PRIVATE CLASSES
90 minute begginner "Full Body"
-
Full body calm and focused poses (Asana - Hatha)
-
Pranayama (guided breathing)
45 minute Pranayama
-
Guided slow breath control techniques to help calm the nervous system, improve mood and alleviate anxiety
PRIVATE CLASSES
Love lives inside the one who is free.
Yoga
Beginner Classes
Indoor/Outdoor Sessions
Yoga
